Free Personal Training Session + Consultation

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11045 Donner Pass Rd Suite 1B, Truckee, CA 96161

"Tashi's approach has helped me avoid injury, build strength and increase mobility. I love how efficient the workout is - I am in and out in less than 30 minutes, and the effect is obvious for a few days. There's lots of research showing that weight training is important for older people - and as much as I don't want to think of myself in that category, I am a Boomer - and this is a safe way to get that training"

- Ned R., Truckee